Meridith Black 52:32 row
8,938m
Meters
52:32.6
Time
2:56.3
Pace
429
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Drag Factor | 195 |
June 26, 2018 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:32.6 | 8,938m | 2:56.3 | 64 | 519 | 29 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 31 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 52:32.6 | 429m | 2:57.8 | 62 | 514 | 29 |