Meridith Black 1:00:13 row
10,305m
Meters
1:00:13.3
Time
2:55.3
Pace
519
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
June 29, 2018 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.3 | 10,305m | 2:55.3 | 65 | 523 | 30 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 31 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 33 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 55:00.0 | 787m | 3:10.5 | 51 | 473 | 32 |
| 1:00:00.0 | 803m | 3:06.7 | 54 | 484 | 34 |
| 1:00:13.3 | 34m | 3:15.5 | 47 | 460 | 20 |