Meridith Black 20:09 row
3,874m
Meters
20:09.0
Time
2:36.0
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
July 02, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 3,874m | 2:36.0 | 92 | 617 | 29 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 35 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 20:09.0 | 25m | 3:00.0 | 60 | 506 | 13 |