Meridith Black 20:09 row
3,874
Meters
20:09.0
Time
2:36.0
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
July 02, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 3,874 | 2:36.0 | 92 | 607 | 204 | 29 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 32 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 35 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 33 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 |
| 20:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 13 |