Meridith Black 20:18 row
3,325m
Meters
20:18.7
Time
3:03.2
Pace
164
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
July 07, 2018 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 3,325m | 3:03.2 | 57 | 495 | 27 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 28 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 31 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 20:18.7 | 51m | 3:03.3 | 57 | 495 | 20 |