Meridith Black 1:10:16 row
11,790
Meters
1:10:16.3
Time
2:58.8
Pace
590
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
July 09, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:16.3 | 11,790 | 2:58.8 | 61 | 510 | 590 | 28 |
| 10:00.0 | 1,562 | 3:12.0 | 49 | 470 | 77 | 29 |
| 20:00.0 | 1,667 | 2:59.9 | 60 | 506 | 83 | 30 |
| 30:00.0 | 1,693 | 2:57.2 | 63 | 516 | 85 | 30 |
| 40:00.0 | 1,688 | 2:57.7 | 62 | 514 | 85 | 30 |
| 50:00.0 | 1,677 | 2:58.8 | 61 | 510 | 84 | 30 |
| 1:00:00.0 | 1,704 | 2:56.0 | 64 | 520 | 86 | 32 |
| 1:10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 90 | 34 |
| 1:10:16.3 | 30 | 4:31.6 | 17 | 360 | 1 | 15 |