Meridith Black 1:10:16 row
11,790m
Meters
1:10:16.3
Time
2:58.8
Pace
590
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
July 09, 2018 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:16.3 | 11,790m | 2:58.8 | 61 | 510 | 28 |
| 10:00.0 | 1,562m | 3:12.0 | 49 | 470 | 29 |
| 20:00.0 | 1,667m | 2:59.9 | 60 | 506 | 30 |
| 30:00.0 | 1,693m | 2:57.2 | 63 | 516 | 30 |
| 40:00.0 | 1,688m | 2:57.7 | 62 | 514 | 30 |
| 50:00.0 | 1,677m | 2:58.8 | 61 | 510 | 30 |
| 1:00:00.0 | 1,704m | 2:56.0 | 64 | 520 | 32 |
| 1:10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 34 |
| 1:10:16.3 | 30m | 4:31.6 | 17 | 360 | 15 |