Meridith Black 20:08 row
3,360m
Meters
20:08.2
Time
2:59.7
Pace
169
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
July 13, 2018 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,360m | 2:59.7 | 60 | 507 | 27 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 28 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 20:08.2 | 20m | 3:25.0 | 41 | 439 | 15 |