Meridith Black 1:00:05 row
10,416m
Meters
1:00:05.9
Time
2:53.0
Pace
530
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
July 16, 2018 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 10,416m | 2:53.0 | 67 | 532 | 31 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 45:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 1:00:05.9 | 16m | 3:04.3 | 56 | 492 |