Meridith Black 12:16 row
1,860m
Meters
12:16.4
Time
3:17.9
Pace
92
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
July 20, 2018 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.4 | 1,860m | 3:17.9 | 45 | 455 | 27 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 12:16.4 | 342m | 3:19.4 | 44 | 451 | 28 |