Meridith Black 1:00:08 row
10,733
Meters
1:00:08.7
Time
2:48.1
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
July 23, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 10,733 | 2:48.1 | 74 | 551 | 553 | 30 |
| 5:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 25 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 28 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 30:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 33 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 34 |
| 45:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 35 |
| 50:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 33 |
| 55:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 34 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 35 |
| 1:00:08.7 | 23 | 3:09.1 | 52 | 413 | 1 | 8 |