Meridith Black 1:00:08 row
10,733m
Meters
1:00:08.7
Time
2:48.1
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
July 23, 2018 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 10,733m | 2:48.1 | 74 | 553 | 30 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 35 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 1:00:08.7 | 23m | 3:09.1 | 52 | 478 | 8 |