Meridith Black 20:09 row
3,909m
Meters
20:09.7
Time
2:34.7
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
July 25, 2018 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 3,909m | 2:34.7 | 94 | 625 | 32 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 20:09.7 | 29m | 2:47.2 | 75 | 557 | 31 |