Meridith Black 1:00:03 row
11,497
Meters
1:00:03.2
Time
2:36.7
Pace
608
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
July 28, 2018 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 11,497 | 2:36.7 | 91 | 613 | 608 | 32 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 30 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 31 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 33 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 34 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 34 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 34 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 35 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 36 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 35 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 36 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 35 |
| 1:00:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 27 |