Meridith Black 1:00:01 row
11,453m
Meters
1:00:01.3
Time
2:37.2
Pace
608
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
July 30, 2018 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.3 | 11,453m | 2:37.2 | 90 | 609 | 33 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 35 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 35 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 |
| 1:00:01.3 | 4m | 2:42.5 | 82 | 580 |