Meridith Black 7:58 row
1,200m
Meters
7:58.4
Time
3:19.3
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 04, 2018 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 1,200m | 3:19.3 | 44 | 452 | 24 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 23 |
| 7:58.4 | 494m | 3:00.5 | 59 | 504 | 26 |