Meridith Black 26:08 row
4,721m
Meters
26:08.2
Time
2:46.0
Pace
231
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
August 04, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.2 | 4,721m | 2:46.0 | 76 | 562 | 30 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 27 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 32 |
| 26:08.2 | 218m | 2:36.4 | 91 | 614 | 31 |