Meridith Black 20:02 row
4,036m
Meters
20:02.9
Time
2:29.0
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
August 05, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,036m | 2:29.0 | 106 | 663 | 27 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 20:02.9 | 10m | 2:25.0 | 115 | 695 | 21 |