Meridith Black 500m row
500m
Meters
2:10.8
Time
2:10.8
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Drag Factor | 147 |
August 10, 2018 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 28 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 30 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 |