Meridith Black 3:07 row
473m
Meters
3:07.2
Time
3:17.8
Pace
23
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
August 21, 2018 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 473m | 3:17.8 | 45 | 455 | 19 |
| 3:07.2 | 473m | 3:17.8 | 45 | 455 | 19 |