Meridith Black 1x500m/1:00r row
500m
Meters
2:51.8
Time
2:51.8
Pace
25
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 3:51.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Drag Factor | 165 |
August 21, 2018 05:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 23 | |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 23 | |
| r18m |