Meridith Black 1x1000m/1:00r row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
55
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,168m |
| Overall Time | 5:52.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
August 27, 2018 21:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 30 | |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 30 | |
| r168m |