Meridith Black 1x1000m/1:00r row
1,000m
Meters
5:35.0
Time
2:47.5
Pace
51
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 6:35.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
August 28, 2018 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 25 | |
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 25 | |
| r18m |