Meridith Black 1x500m/2:00r row
500m
Meters
2:19.6
Time
2:19.6
Pace
28
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 519m |
| Overall Time | 4:19.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
September 19, 2018 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 27 | |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 27 | |
| r19m |