Meridith Black 1:23 row
180m
Meters
1:23.4
Time
3:51.6
Pace
9
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 21 |
Drag Factor | 11 |
September 23, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.4 | 180m | 3:51.6 | 28 | 396 | 21 |
1:23.4 | 181m | 3:50.3 | 29 | 398 | 21 |