Meridith Black 30:00 row
5,962
Meters
30:00.0
Time
2:30.9
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
September 25, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,962 | 2:30.9 | 102 | 650 | 323 | 26 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 24 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 62 | 26 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 27 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 27 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 27 |