Meridith Black 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
September 27, 2018 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 25 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 22 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 27 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |