Meridith Black 10000m row
10,000m
Meters
54:01.5
Time
2:42.0
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
October 06, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.5 | 10,000m | 2:42.0 | 82 | 582 | 24 |
| 10:36.0 | 2,000m | 2:39.0 | 87 | 599 | 24 |
| 10:35.7 | 4,000m | 2:38.9 | 87 | 600 | 25 |
| 11:32.6 | 6,000m | 2:53.1 | 67 | 532 | 23 |
| 10:45.6 | 8,000m | 2:41.4 | 83 | 586 | 26 |
| 10:31.5 | 10,000m | 2:37.8 | 89 | 606 | 25 |