Meridith Black 25:09 row
4,535m
Meters
25:09.6
Time
2:46.4
Pace
236
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
November 08, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 4,535m | 2:46.4 | 76 | 561 | 20 |
| 6:00.0 | 946m | 3:10.2 | 51 | 474 | 18 |
| 12:00.0 | 974m | 3:04.8 | 55 | 490 | 17 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 |
| 25:09.6 | 223m | 2:36.0 | 92 | 616 | 22 |