Meridith Black 21:48 row
3,704m
Meters
21:48.5
Time
2:56.6
Pace
169
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 171 |
November 09, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.5 | 3,704m | 2:56.6 | 64 | 518 | 25 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 32 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 21:48.5 | 382m | 2:22.0 | 122 | 720 | 22 |