Meridith Black 15:04 row
2,942m
Meters
15:04.0
Time
2:33.6
Pace
158
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 150 |
November 11, 2018 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 2,942m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 15:04.0 | 9m | 3:42.2 | 32 | 409 |