Meridith Black 17:03 row
3,245m
Meters
17:03.5
Time
2:37.7
Pace
153
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
November 17, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.5 | 3,245m | 2:37.7 | 89 | 607 | 22 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 17:03.5 | 358m | 2:52.4 | 68 | 534 | 21 |