Meridith Black 17:03 row
3,245
Meters
17:03.5
Time
2:37.7
Pace
153
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
November 17, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.5 | 3,245 | 2:37.7 | 89 | 538 | 153 | 22 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 17:03.5 | 358 | 2:52.4 | 68 | 524 | 18 | 21 |