Meridith Black 42195m row
42,195m
Meters
4:12:59.9
Time
2:59.8
Pace
2144
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Drag Factor | 169 |
November 23, 2018 00:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12:59.9 | 42,195m | 2:59.8 | 60 | 506 | 22 |
| 11:09.4 | 2,000m | 2:47.3 | 75 | 557 | 18 |
| 10:36.3 | 4,000m | 2:39.0 | 87 | 599 | 19 |
| 11:53.7 | 6,000m | 2:58.4 | 62 | 512 | 18 |
| 10:44.9 | 8,000m | 2:41.2 | 84 | 587 | 20 |
| 11:05.7 | 10,000m | 2:46.4 | 76 | 561 | 21 |
| 11:08.5 | 12,000m | 2:47.1 | 75 | 558 | 21 |
| 11:30.3 | 14,000m | 2:52.5 | 68 | 534 | 20 |
| 11:00.7 | 16,000m | 2:45.1 | 78 | 567 | 21 |
| 12:25.3 | 18,000m | 3:06.3 | 54 | 486 | 18 |
| 11:44.5 | 20,000m | 2:56.1 | 64 | 520 | 19 |
| 12:13.0 | 22,000m | 3:03.2 | 57 | 495 | 19 |
| 12:03.8 | 24,000m | 3:00.9 | 59 | 503 | 20 |
| 13:21.1 | 26,000m | 3:20.2 | 44 | 449 | 36 |
| 12:10.5 | 28,000m | 3:02.6 | 57 | 497 | 23 |
| 14:20.1 | 30,000m | 3:35.0 | 35 | 421 | 32 |
| 12:07.2 | 32,000m | 3:01.8 | 58 | 500 | 28 |
| 11:49.0 | 34,000m | 2:57.2 | 63 | 516 | 18 |
| 13:07.9 | 36,000m | 3:16.9 | 46 | 457 | 28 |
| 14:17.5 | 38,000m | 3:34.3 | 36 | 422 | 18 |
| 11:47.9 | 40,000m | 2:56.9 | 63 | 517 | 29 |
| 11:24.3 | 42,000m | 2:51.0 | 70 | 540 | 23 |
| 0:58.3 | 42,195m | 2:29.4 | 105 | 660 | 21 |