Meridith Black 5:20 row
943m
Meters
5:20.0
Time
2:49.6
Pace
47
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
November 24, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 943m | 2:49.6 | 72 | 546 | 19 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 22 |
| 4:00.0 | 355m | 2:49.0 | 72 | 549 | 17 |
| 5:20.0 | 257m | 2:35.6 | 93 | 619 | 20 |