Meridith Black 8000m row
8,000m
Meters
44:56.1
Time
2:48.5
Pace
414
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
December 03, 2018 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.1 | 8,000m | 2:48.5 | 73 | 551 | 25 |
| 9:37.3 | 1,600m | 3:00.4 | 60 | 505 | 21 |
| 9:32.8 | 3,200m | 2:59.0 | 61 | 510 | 30 |
| 9:15.1 | 4,800m | 2:53.4 | 67 | 530 | 35 |
| 8:20.5 | 6,400m | 2:36.4 | 91 | 614 | 22 |
| 8:10.4 | 8,000m | 2:33.2 | 97 | 634 | 20 |