Meridith Black 4:24 row
659m
Meters
4:24.6
Time
3:20.7
Pace
32
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
December 05, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 659m | 3:20.7 | 43 | 448 | 16 |
| 4:24.6 | 659m | 3:20.7 | 43 | 448 | 16 |