Meridith Black 5000m row
5,000m
Meters
26:30.8
Time
2:39.0
Pace
266
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
December 06, 2018 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.8 | 5,000m | 2:39.0 | 87 | 599 | 25 |
| 6:13.8 | 1,000m | 3:06.9 | 54 | 484 | 26 |
| 5:32.4 | 2,000m | 2:46.2 | 76 | 562 | 38 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 22 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 21 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 22 |