Meridith Black 12000m row
12,000m
Meters
1:04:19.1
Time
2:40.7
Pace
633
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
December 08, 2018 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:19.1 | 12,000m | 2:40.7 | 84 | 589 | 23 |
| 14:01.8 | 2,400m | 2:55.3 | 65 | 523 | 30 |
| 12:26.9 | 4,800m | 2:35.6 | 93 | 619 | 20 |
| 13:09.2 | 7,200m | 2:44.4 | 79 | 571 | 20 |
| 12:10.7 | 9,600m | 2:32.2 | 99 | 641 | 23 |
| 12:30.6 | 12,000m | 2:36.3 | 92 | 615 | 22 |