Meridith Black 21097m row
21,097m
Meters
1:45:45.8
Time
2:30.3
Pace
1152
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Drag Factor | 166 |
December 21, 2018 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:45.8 | 21,097m | 2:30.3 | 103 | 654 | 22 |
| 21:09.7 | 4,300m | 2:27.6 | 109 | 674 | 22 |
| 21:23.2 | 8,600m | 2:29.2 | 105 | 662 | 22 |
| 22:16.8 | 12,900m | 2:35.4 | 93 | 620 | 22 |
| 21:58.3 | 17,200m | 2:33.2 | 97 | 634 | 23 |
| 18:57.9 | 21,097m | 2:25.9 | 112 | 687 | 25 |