Meridith Black 25:37 row
4,346m
Meters
25:37.8
Time
2:56.9
Pace
213
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
December 23, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.8 | 4,346m | 2:56.9 | 63 | 517 | 26 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 27 |
| 25:37.8 | 114m | 2:45.7 | 77 | 564 | 45 |