Meridith Black 25:37 row
4,346
Meters
25:37.8
Time
2:56.9
Pace
213
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
December 23, 2018 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:37.8 | 4,346 | 2:56.9 | 63 | 498 | 213 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 21 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 27 |
| 25:37.8 | 114 | 2:45.7 | 77 | 476 | 5 | 45 |