Meridith Black 12000m row
12,000m
Meters
1:07:09.3
Time
2:47.8
Pace
623
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
January 03, 2019 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:09.3 | 12,000m | 2:47.8 | 74 | 554 | 23 |
| 14:29.5 | 2,400m | 3:01.1 | 59 | 502 | 28 |
| 12:28.4 | 4,800m | 2:35.9 | 92 | 617 | 21 |
| 14:18.4 | 7,200m | 2:58.8 | 61 | 510 | 23 |
| 13:56.0 | 9,600m | 2:54.1 | 66 | 527 | 25 |
| 11:57.1 | 12,000m | 2:29.3 | 105 | 661 | 21 |