Meridith Black 20:21 row
3,379m
Meters
20:21.0
Time
3:00.6
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
January 07, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 3,379m | 3:00.6 | 59 | 504 | 23 |
| 13:11.7 | 2,000m | 3:17.9 | 45 | 455 | 26 |
| 20:21.1 | 1,379m | 2:35.6 | 93 | 619 | 20 |