Meridith Black 16:57 row
3,044m
Meters
16:57.5
Time
2:47.1
Pace
147
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Drag Factor | 165 |
January 07, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.5 | 3,044m | 2:47.1 | 75 | 558 | 17 |
| 7:13.3 | 1,400m | 2:34.7 | 94 | 625 | 20 |
| 15:01.0 | 1,400m | 2:47.0 | 75 | 558 | 19 |
| 16:57.5 | 244m | 3:58.7 | 26 | 388 | 13 |