Meridith Black 16:13 row
2,933m
Meters
16:13.5
Time
2:45.9
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 170 |
February 11, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.5 | 2,933m | 2:45.9 | 77 | 563 | 24 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 16:13.5 | 221m | 2:46.2 | 76 | 561 | 18 |