Meridith Black 25:26 row
5,021m
Meters
25:26.2
Time
2:31.9
Pace
266
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
March 05, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.2 | 5,021m | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 25:26.2 | 87m | 2:30.5 | 103 | 652 | 18 |