Meridith Black 5000m row
5,000
Meters
26:03.7
Time
2:36.3
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Drag Factor | 154 |
March 09, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.7 | 5,000 | 2:36.3 | 92 | 615 | 266 | 22 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 52 | 19 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 637 | 54 | 20 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 54 | 20 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 55 | 21 |
| 5:40.8 | 5,000 | 2:50.4 | 71 | 543 | 51 | 34 |