Meridith Black 5000m row
5,000m
Meters
26:55.4
Time
2:41.5
Pace
270
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
March 11, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.4 | 5,000m | 2:41.5 | 83 | 585 | 20 |
| 7:16.6 | 1,000m | 3:38.3 | 34 | 415 | 15 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 21 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 23 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 22 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 23 |