Meridith Black 7:31 row
1,281m
Meters
7:31.3
Time
2:56.1
Pace
41
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
March 13, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.3 | 1,281m | 2:56.1 | 64 | 520 | 29 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 7:31.3 | 456m | 2:45.8 | 77 | 563 | 30 |