Meridith Black 21:58 row
4,014m
Meters
21:58.6
Time
2:44.2
Pace
209
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
March 16, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.6 | 4,014m | 2:44.2 | 79 | 571 | 21 |
| 11:38.6 | 2,000m | 2:54.6 | 66 | 526 | 23 |
| 21:52.9 | 2,000m | 2:33.5 | 97 | 632 | 20 |
| 21:58.6 | 14m | 3:23.5 | 41 | 442 |