Meridith Black 4:16 row
728m
Meters
4:16.1
Time
2:55.8
Pace
37
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
March 22, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 728m | 2:55.8 | 64 | 521 | 29 |
| 4:16.1 | 728m | 2:55.8 | 64 | 521 | 29 |