Meridith Black 54:55 row
10,030
Meters
54:55.8
Time
2:44.2
Pace
461
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
March 23, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:55.8 | 10,030 | 2:44.2 | 79 | 503 | 461 | 25 |
| 12:00.0 | 2,213 | 2:42.6 | 81 | 575 | 115 | 25 |
| 24:00.0 | 2,336 | 2:34.1 | 96 | 625 | 125 | 21 |
| 36:00.0 | 2,223 | 2:41.9 | 82 | 580 | 116 | 21 |
| 48:00.0 | 2,060 | 2:54.7 | 66 | 525 | 105 | 26 |
| 54:55.8 | 1,198 | 2:53.5 | 67 | 528 | 61 | 32 |