Meridith Black 5000m row
5,000m
Meters
27:56.2
Time
2:47.6
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 216 |
March 26, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.2 | 5,000m | 2:47.6 | 74 | 555 | 26 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 27 |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 30 |
| 5:29.3 | 3,000m | 2:44.6 | 78 | 569 | 29 |
| 6:00.5 | 4,000m | 3:00.2 | 60 | 505 | 26 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 19 |