Meridith Black 9:16 row
1,674m
Meters
9:16.7
Time
2:46.2
Pace
44
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 19 |
Drag Factor | 220 |
March 27, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.7 | 1,674m | 2:46.2 | 76 | 562 | 19 |
5:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
9:16.7 | 798m | 2:40.8 | 84 | 589 | 19 |